Digital Self-Esteem Notebook Journal

An all-encompassing notebook with 100 thought-provoking journal prompt questions developed by a mental health professional. The purpose of each question is to encourage self-reflection leading to growth in self-esteem, self-love, and self-worth, and to deepen the relationship you have with yourself. Each entry has space for you to ‘flow’ with your thoughts, reflect on how you imagine your future to look, and to express gratitude. The layout of this E-Notebook is simple, yet detailed, without being overwhelming.

Ideal for ages 16+

This product is a digital product. Electronic device is not included in your purchase. You will receive a PDF of the E-Notebook upon purchasing.

Available for purchase in U.S and Canada.

All sales are final.

This e-Notebook was not created or intended to replace any form of medical advice or mental health treatment. This e-Notebook is to be used as general self-improvement or information, not to be used to treat or diagnose any health condition. This e-Notebook would be used best in conjunction with working with a trained medical or mental health professional, rather than in replacement of treatment. Consult with a doctor or mental health professional about any condition or diagnosis concern. The author does not claim any liability that may arise directly or indirectly from using this e-Notebook.